Home treatment is often all that is required to relieve symptoms associated with burning, itchy butts and external hemorrhoids.
Self-care treatments include:
- Cooling barrier products such as Asteroid™ Ointment, (available now at AsteroidOintment.com)
- CAUTION: Do not use a steroid-containing preparation for more than 7 days unless directed by a doctor, as it can damage the skin.
- Applying Asteroid™ Ointment to provide a soothing barrier after a bowel motion. (Do not apply if bleeding).
- Soaking the anal area in warm water for 10 to 15 minutes two or three times a day
- Using stool softeners, which help stools to be passed more easily.
- Keeping the anal area clean by bathing or showering daily – soap is not necessary, and the affected area can be gently dried.
- Using wipes (not containing perfume or alcohol) or soft tissue, to help keep the anal area clean after passing a stool.
- Gently applying ice packs or cold compresses to the affected area can relieve swelling
- Taking oral pain medication, such as acetaminophen or ibuprofen, can help to relieve discomfort.
Reducing flare-ups of itching, burning butts or external hemorrhoids
One of the best ways to prevent hemorrhoids is to keep the stools soft, so they pass easily.
Tips to try:
- Increase dietary fiber. Fruits, vegetables, and whole grains soften the stool and increase its bulk, which helps avoid the straining that can cause hemorrhoids.
- Drink plenty of fluids. Drink six to eight glasses of water or other liquids (not alcohol) each day to help keep stools soft.
- Don’t strain. Straining and holding your breath when trying to pass a stool creates greater pressure in the veins in the lower rectum.
- Try to have a bowel movement as soon as practical following the urge.
- Stay physically active to reduce pressure on veins, which can occur with long periods of standing or sitting. Exercise can also help you lose the excess weight that might be contributing to the problem
- Avoid long periods of sitting, particularly on the toilet, as it can increase the pressure on the veins in the anus.